Hey Pepe, Usually constipation happens if you over-use an enema.
When you feel the urge to poop this should be almost immediatelysit on that toilet and let all the water run out. Charlie Glickman, at education goodvibes. Your only goal with douching is to provide a liquid medium to void any fecal matter from the rectum- not the colon. Here are some steps step 1 is optional: The anus and rectum aren't the bowel, and the bowel is where feces is stored. Steven Peterson 13 Mar Reply. After inserting the cone you hold the bag at a higher level and allow the water to drain.